The use of sound to encourage wellness is an ancient approach to restore balance within our body, mind and spirit. There are a wide range of tools and techniques that utilize sacred sound for transformation. Instruments such as singing bowls and tuning forks,  embody specific restorative frequencies and harmonics. Drums and other rhythmic tools provide a sense of grounding, stability and focus. In addition, chanting, toning and singing are powerful means of circulating energy throughout  the body,  from  the  inside  out.  In today’s modern society, most people are completely over-stimulated by constant sound and imagery “pollution”. Since there are many frequencies that distract us from our unique, inherent  vibration, it’s very easy to  lose our natural rhythm and balance. Every organ, bone, and cell in the body emits its own resonant frequency. Akin to instruments in an orchestra; if one organ becomes  over-active, stagnant or “out of  tune”  it  will  affect the  composition  of  the  whole body.

In sound healing, resonance principles are engaged to re-harmonize the mind and body. Sacred sound invites us to relax and receive, which allows a new, harmonious pattern to emerge within and around us.  Physical renewal, emotional stability and mental clarity are enhanced. When we engage with sacred sound and harmonics we strengthen our ability to harmonize with the world. We transform ourselves at a cellular level; creating a new blueprint for Vibrant Health and Vitality.